THE NORTH BEND BLUES WALK covering 14 Venues!


Twede’s Cafe, the Double R Diner of Twin Peaks

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Twede’s Cafe aka Mar-T Cafe in North Bend, Snoqualmie Valley, Washington, is the Double R Diner featured in Twin Peaks by David Lynch. This is where FBI Special Agent Dale Cooper, played by Kyle MacLachlan, ordered cherry pie and a cup of java from Norma Jennings, played by Peggy Lipton. When tasting the coffee Agent Cooper utters the classic comment “a damn fine cup o’ coffee!” On one wall in the café you can see photos from recordings of Twin Peaks as well as photos from the series and the characters including Laura Palmer. And they do still offer the Cherry Pie and a “damn fine cup o’ coffee!”.

You can have THAT Cherry Pie, a Burger & some BLUES @ ‘Twin Peaks’!


Or ride your BIKE for a BEER & BLUES!


Or have a Cookie or a Donut!





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Or HOT, BUTTERY POPCORN in the Theater!

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Or a living room setting.



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“Vigarino radiates an unpredictable fervor with slashing slide guitar, powerful vocals, funky licks, modern lyrics and his slop jar delta funk blues.  His style elevates the blues to a place where the roots are respected, yet nudged towards the future.  He consistently captures, then rivets listeners with precise, passionate performances.” – Ray Varner; Blues Historian, Ethno-musicologist, and critic, contributes his writings to many music publications, including Living Blues Magazine, Jefferson (Sweden) and Caledonia.

There were 14 hand-painted Venue signs … and here’s THE ARTIST, Leslie!


The calm before the NICK.


And THEN they lined up at the DOOR!


These short videos were all recorded sitting at The Bar with my little, inexpensive phone.  The vocals are sometimes a little distorted because of volume, but overall, they’re not too bad and they TAKE YOU THERE!


A quick taste!

A little bit more!  So pretty!

Oreo® Cookie Blues!

These are the FREE MUSIC DOWNLOAD Cards NICK offers @ Venues from Zihuatanejo to North Bend at the end of his playing “Oreo® Cookie Blues” that he recorded for our CHANGE YOUR FOOD – CHANGE YOUR LIFE!® Presents: GOOD LiViN’ Compilation CD  Album.

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NICK havin’ some FUN!

Hand NICK anything and he’ll kick a riff with it right in front of YOU!

And NOW, a little monica!

From acoustic, to a gas can, to harmonica to electric!

When you’re GOOD, your FANS treat you to TWO WASHINGTON WINES at a time!



To Your Health!

Dennis L. Weaver, MBA, GFG • Founder/President/Producer

Change Your Food – Change Your Life!™, Inc.


 CELEBRATING Organic Good Foods @

Our GOOD LiViN’ CD, with Songs CELEBRATING the JOY Organic Good Food brings to LIFE, NOW PLAYING 24/7 IN EVERY COUNTRY IN THE WORLD (195 Countries) + a US Territory, a Crown Dependency, Three French Overseas Departments, a French Overseas Region, Armed Forces Radio Europe & Pacific, ALL 50 States and Washington DC, attracting ‘Officially’ Registered FANS ’round the WORLD!

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Just added: Streaming to 7M

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CATCH The Change Your Food – Change Your Life!™ Radio Show ON RaininerAvenueRadio.World:

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TWITTER: @ChangeYourFood


My Good Food Friends –

(FIRST of all, ‘O-WORTHY’ attribution goes to ELLEN KANNER!  THANKS for the FUN description of The Change Your Food – Change Your Life! Radio Show Project.)

BREAKING NEWS: My long-time Good Food Friend, Tony Benton, Tony B, recently invited me to do a Weekly half-hour Change Your Food – Change Your Life! Show on his RainierAvenueRadio.World Network.

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UPDATE: ON The Change Your Food – Change Your Life!™ Radio Show, since Posting the original Announcement below, we’ve had GUESTS from all ‘round the United States TALK, WRITE, GROW, MINE, POLICE, BUY, PREPARE, SERVE, MAKE & SING about Organic Good Food, ADVOCATE & LOBBY for Organic Good Food, READ to Children about Organic Good Food, talk about the GOOD HEALTH of Organic Good Food, use Organic Good Food as THERAPY, JUICE Organic Good Fruit, GROW ORGANIC COTTON T-SHIRTS and make ORGANIC DONUTS & CANDY!

 So, NOW, you can listen to ALL The Change Your Food – Change Your Life! Radio Shows and catch the NEW Shows as they are Broadcast!


On The Change Your Food – Change Your Life! Radio Show, we’ve had GUESTS TALK about Organic Good Food, WRITE about Organic Good Food, SING about Organic Good Food, GROW Organic Good Food, READ to Children about Organic Good Food, talk about the GOOD HEALTH of Organic Good Food, MINE Organic Good Food and POLICE Organic Good Food.

Let’s CELEBRATE with some GOOD LiViN’!

The FUN, INFORMATIVE & ENTERTAINING Change Your Food – Change Your Life! Radio Shows to Date:

That FUN OPENING  CUT of GOOD LiViN’ you just heard is from our CHANGE YOUR FOOD – CHANGE YOUR LIFE!™ Presents: GOOD LiViN’ … a Compilation CD Album … and its Title Track is performed by AnnaMaria Pasley-Horn.

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It IS the WORLD WIDE Organic Good Food ANTHEM, with ‘Officially’ REGISTERED FANS from India to Israel, Cambodia to Guatemala, Romania to Mexico … to Atlanta, GA.  So, the next time you hear it playing, STAND!  You can get yourself a copy @

EPISODE 1: PASTOR GARY L. WYATT, Pastor of SureHouse, the baddest Church in Tacoma, WA, was in the Studio for the INAUGURAL Change Your Food – Change Your Life! Show sharing his Journey of Discovery and Good Health in making Organic Good Food Choices.

Heeerrre's Pastor Gary L. Wyatt!

DLW: I introduced Pastor Wyatt to Organic Good Foods, and after a series of TASTY Gifts of Good Health, and GOOD Stories to go along with them, he knew his change was coming, so he wrote this song for us, ’Til My Change Comes.  It tells of HOPE, HEALTH and A GOOD LIFE AHEAD. In fact, you filmed it LIVE with the Jackson Sistas and the SureHouse Band for the final track on your “Impeccable Worship” DVD, too.

I took Pastor Wyatt and Mother Cheryl on a Personally Guided Organic Good Food Shopping Tour @ Marlene’s Market & Deli.

For their 30-Day Review and Graduation I took Pastor Wyatt and Mother Cheryl to an ALL Organic Good Food Dinner @ a Restaurant in Seattle.  Well, the NEXT DAY, Saturday morning, Pastor Wyatt sent me an e-mail … “Stand by your laptop, I’m sending you a NEW SONG!”  He sent me GO-O and THAT O means ORGANIC!”

You had invited me as your Guest on your TBN TV Show a couple years ago and I think you & I DOUBLED the Prayer CALL-INS … a Pastor and a Good Food Guide goin’ on down the road together, SAVING & NOURISHING the SPIRITUAL SOUL, SAVING & NOURSING the PHYSICAL BODY.  Nice combo!

EPISODE 2: It was just the Audience and their Good Food Guide, ME!  I talked about WHY is it so important to know HOW to live the Organic Good Food Life.

DLW: It’s FUN.  It’s EASY.  It’s SIMPLE.  AND IT IS DELICIOUS to move towards the Organic Good Food Life with the simple system of REPLACEMENT & SUBSTITUTION … just each and every time you go to the store, simply make an Organic Good Food Choice in lieu of the non-organic poor food choice you may have ordinarily made: milk for milk  … chips for chips, apples for apples … organic ketchup for non-organic …  mustard, pickles, pepper, pizza, bananas and chocolate bars. And if you do that, over time you’ll end up with a pantry, refrigerator and Home full of good health.  It’s soooo EASY!

And I’ll tell you what… I’ve never felt better in my life.  I feel the way I was designed to feel, the way I was meant to feel.  Very few people ever feel the way they were designed to feel… the way they should feel … every day.  And I’ll tell you, once you know how you were designed to feel, how you should feel, how good you can feel, you’ll do anything and everything to preserve, defend and protect that genuine sense of well-being.  It is absolutely wonderful!!!!!!!!!!!

There ain’t nothin’ like it!  It’s to CELEBRATE!  You’ll want to SHOUT … I feeeeel good like I knew that I could …  I feel nice, like sugar and spice!  I’ve got more energy, more spirit than any 5 year old that you’ve seen jumpin’ straight up and down with unbridled excitement!

You DO feel THAT GOOD!  It’s LIFE worth LIVING!

Well … change your food, change your life and get up there with us.  We’ll tell you how, we’ll get you started on livin’ the Organic Good Food Life.


EPISODE 3: THE DIRT DOCTOR, John Porterfield, MontanaGrow™

DLW: OUR FUN GUEST, John Porterfield, President, MontanaGrow™ is calling in from downtown BONNER, Montana, along the shores of the beautiful Blackfoot River.  He’s not JUST President, he’s Mr. MONTANA aka Johnny Montana aka THE DIRT DOCTOR.  And my Good Food Friend, John, is no shrinking violet ‘scientist’!  He was tagged as Mr. MONTANA by Frankie B, front man for the funk/soul/blues Band SEPTIMUS, The ‘Official’ Band of Change Your Food – Change Your Life!, that we featured @ ORGANICOLOGY in Portland.  Mr. Montana cut a wide swath on the dance floor and had his O’s UP until the bar closed!  You even won yourself a t-shirt or two.  And that CROFTER’S® ORGANIC T-Shirt has served you well, would make anyone say they LOVE ORGANIC GOOD FOODS, too!  Something like a match .com thing!

John recently spoke before the Montana Organic Association.  Well, John was SUCH A HIT at the Montana Organic Association with his storytelling, and his unique Amorphous Silicon

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is such a demonstrated benefit to Organic Crop Health, Nutrient Uptake and Yields, that he was VOTED onto the Montana Organic Association’s Board by its 247 FARMERS, Electing a VENDOR to their Board for the FIRST TIME!

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And TRUST ME, if you’re explaining Amorphous Silicon, you gotta be a GREAT STORYTELLER!

‘Course, RESULTS don’t hurt, either!

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And, hey, John, isn’t MontanaGrow™ kinda like the little blue pill for plants?  How does it make ‘em stand up?

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Then John got behind RainierAvenueRadio.World’s BIKES for KIDS Program.  As John said to me, “MontanaGrow™ is making a difference on the FARM and on the STREETS!”1a MG BIKES

EPISODE 4: ELLEN KANNER, Author of the Award-Winning Book, “Feeding the Hungry Ghost – Life, Faith and What To Eat For Dinner”, called in from Miami, Florida

DLW: On today’s Change Your Food – Change Your Life! Show, calling in from Miami, Florida is our VERY SPECIAL GUEST, ELLEN KANNER.  She is Author of the Award-Winning Book “FEEDING the HUNGRY GHOST – LIFE, FAITH and WHAT TO EAT FOR DINNER” …

Ellen Kanner Book

… Syndicated Columnist, The Edgy Veggie, “Huffington Post” and “The Miami Herald”, a much-in-demand Keynote Speaker, Chef/Hostess of quite elegant Dinner Parties in and around Miami and just FUN!

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As someone once wrote about Ellen: “Warm, wicked, and one-of-a-kind, Ellen offers an irreverent approach to bringing reverence into daily living and eating. Every meal can feed not only our bodies but our souls and our communities as well.”

She believes in close Community, strong coffee, Organic Good Food and bright red lipstick!

Heeere’s ELLEN!

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You World traveler, YOU … I went to Disney World once … can you tell the story about the rice in your Sahara recipe that you helped cook with a non-English speaking woman in Morocco, and as you said, “Who needs a common language when you have Organic Good FOOD!”

I’m guessing there are many vegetarian and vegan listeners to the Change Your Food – Change Your Life! Show.  And since they’ll hear from a no better EXPERT than YOU, your having WON the “VegNews” BOOK OF THE YEAR, can you offer them some HELPFUL, HEALTHY  TIPS?

WHERE can our Audience get your Book Titled, “FEEDING the HUNGRY GHOST – LIFE, FAITH and WHAT TO EAT FOR DINNER” and HOW, Ellen, can they SUBSCRIBE to your Newsletter that always has POSITIVE, UPLIFTING Stories & GOOD THOUGHTS and RECIPES and DELICIOUS PHOTOGRAPY of YOUR RECIPES?  Even the Titles are FUN.  I think the last one was titled “HAPPY APRIL”!  ‘Course, what else could YOUR OUTLOOK BE from someone livin’ the Organic Good Food LIFE!  As I said in my opening to The Show, Change Your Food – Change Your Life is designed to put smiles on faces … AND Organic Good Food DOES!  So, now back to my original question, HOW can they subscribe to your Newsletter?

EPISODE 5: I’ve told the Story of Mary & Tonia, when a BEAN is NOT A BEAN, don’t ever trust those devil bakers, why you can’t trust THE QUAKER, why you should always buy TWO PACKS of non-organic tortillas and I  PROVED it costs less to live the Organic Good Food Life than not.  We exposed some LABEL LIES and had a HILARIOUSLY FUNNY non-organic label reading by our Producer, D-Money, HIMSELF.  We POSTED that one!  GUESS AT IT!!!


EPISODE 6 & 10: My VERY FAVE FARMGIRL, IRIS MONTAÑO-MADRIGAL of Covilli® BRAND ORGANICS has called in TWICE from Nogales, Arizona!


DLW: The last time you were on The Change Your Food – Change Your Life! Show, I had asked you to talk about Covilli® BRAND ORGANICS’ Growing Quality by Tradition.  For those NEW in our Audience, and even for those that may have heard you, would you please tell of the Quality aspect of it … the CARE & COMMITMENT Covilli® BRAND ORGANICS takes to GROW, PACKAGE and BRING WHOLESOME, HEALTHY Organic Good Food Fruits & Vegetables to us, the EATERS … Organic Good Food doesn’t JUST HAPPEN, nor should it EVER be taken for granted!

One listener I heard from was struck by your description of the ENTIRE Covilli® BRAND ORGANICS’ process of preparing the soil, raising the seed, planting your little babies, and packaging, which you described as carefully PLACING each Organic Good Fruit or Vegetable in a carton for shipping, not tossing into a box which packaging generally means.

The Founder of RainierAvenueRadio.World, Tony Benton, Tony B, Founded the RainierAvenueRadio.World Station to involve Community, to support Community, knowing that a Community together, can empower and lift one another up.  Well, IRIS, Tony B is going to LOVE the ‘good works’ of Covilli® BRAND ORGANICS … your FAIR TRADE commitment to directly support your workers and their Communities.


Lots of Companies say they care for their workers.  But through Covilli® BRAND ORGANICS’ FAIR TRADE COMMITMENT, farm workers are able to take ownership of their future by being able to choose, as a Community, how and when to invest the FAIR TRADE premium to lift up their lives and those of future generations.

What are the Projects Covilli® BRAND ORGANICS FAIR TRADE supports?

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EPISODE 7: Award-Winning Children’s Book Author, KATHERINE PRYOR, told STORIES about THE STORIES she wrote.

DLW: So, now, here’s my GOOD Food Friend, Award-Winning Children’s Book Author, KATHERINE PRYOR, who I describe as a walking CELEBRATION of LIFE!  If you go to the dictionary or google ‘cheery’, you’ll see a little pen and ink sketch of my GOOD Food Friend, KATHERINE!


 In 2012, I met Katherine at a Fundraising Dinner for The Washington Sustainable Food & Farming Network.  As the evening’s speaker, Katherine was introduced as quite the FOOD ACTIVIST.  She told this FUN Story about WHY she became a Children’s Book Author while coming back home from an Olympia Lobbying event.  And so, your FIRST Children’s Book was born, “Sylvia’s Spinach”.  Tell THAT Story.

I have a quick FUN, TRUE Story about the EFFECT of “Sylvia’s Spinach”.  At your book signing, I asked you to autograph it to a little 6-year old girl, Katya.  The next day I gave it to her MOM and they read it together that evening.  Well, the next evening, her DAD, who had no idea there was A BOOK was about spinach, just happened to choose a spinach salad for dinner.  Katya’s eyes grew big when she saw his salad and put down her pizza to eat the spinach salad!

You’ve also written “Zora’s Zucchini” and are working on a third titled “Bea’s Bees”.  So, you’ll have Books, B, S & Z.  When do you think you’ll be COMPLETING the next 23 so Children can learn their ALPHABET from your Book TITLES?

I’ve seen YOU in action in your school reading program  … AMAAAZING … KEEPING & HOLDING the ATTENTION of normally squirmy little children.  How can MOMS make arrangements for you to come to their School with your BOOKS and your little red wagon full of spinach?

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Your BOOKS are so popular that “Sylvia’s Spinach” and Zora’s Zucchini” are in hardcover, paperback AND AUDIO?  Where can they get your BOOKS?

EPISODE 8: ‘The Good Doctor’ Dr. HERB JOINER-BEY ND made a HOUSE CALL in the Studio.

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DLW: The Good Doctor, HERB JOINER-BEY, ND, is Author of “The Healing Power of Flax – The Definitive Guide”

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and Co-author of “The Omega-3 Miracle”, “Water: The Foundation of Youth, Health, and Beauty”, “The Face of Consciousness: A Guide to Self-identity and Healing” and with Joseph Pizzorno, ND, Founder of Bastyr University, and Michael Murray, ND, IT’S THE BIGGIE: “The Clinician’s Handbook of Natural Medicine”, 1st, 2nd & 3rd Editions!  It’s that Profession’s Guide Book … its TEXT BOOK.  He is the WORD!

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‘The Good Doctor’ DR HERB JOINER-BEY, ND, is a Scientist & an Educator.  He’s traveled the Country and the UK Speaking on the WHOLESOME, HEALTHFUL benefits of Organic Good Foods.  Seminars galore.  WON the NATURAL HEALTH EDUCATOR PIONEER AWARD at a recent Natural Products Association Conference.  Been on TV and so many Radio Stations that even HE couldn’t tell you how many.

Well, THE DOCTOR IS NOW IN THE HOUSE!  WELCOME, DR HERB JOINER-BEY to The Change Your Food – Change Your Life! Show on RainierAvenueRadio.World!

Let’s talk about Type 2 Diabetes.  But first, I’ve got to tell this little Story.  Change Your Food – Change You Life! was the HEADLINER for an American Diabetes Association EXPO @ Quest Field.  We were SURROUNDED by Hospitals, Insurance Companies and, OF COURSE, Drug Companies, which seemed to be THE SOLUTION.  But, since most people ‘catch’ Type 2 Diabetes by making lousy, non-organic poor food choices and can eat their way out of Type 2 by making Organic GOOD FOOD Choices … well my Friend, ‘The Good Doctor’ Dr, HERB JOINER-BEY, couldn’t help himself.  Now remember, we were surrounded by Drug Companies.  So, ON STAGE to introduce The Change Your Food – Change You Life! Show, ‘The Good Doctor’ says to the Audience, “You know, just like those Drug Companies all around us, Organic Good Foods have side effects, too.”  Everyone kinda moved up on the front of their chairs and he says, “But our SIDE EFFECTS are a BOUNCE IN YOUR STEP AND A SMILE ON YOUR FACE!”  We were never invited back, but at least he got THAT off his chest!

So, now about Type 2 Diabetes.  How can Organic Good Foods modulate the effects of Type 2 Diabetes … even help a person to put Type 2 behind ‘em

Well, DOCTOR HERB JOINER-BEY, THANK YOU SO MUCH for sharing your day with us.  I can’t thank you enough for making all of our aches and pains go awayand no Co-Pay REQUIRED!!  WHAT A DEAL!


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DLW: Did you know that DARRYL BOSSHARDT is FULL of SALT FACTS?  Well, HE IS!  Get your note pads out and listen.

Your family didn’t start out as salt miners.  I love that Story of how your Grandfather came upon your SALT.

All the rage now is sea salt, but if you think about it, whatever pollution is in the air, is in the water, is in the outdoors SEA salt, but REDMOND RealSalt® is pure as the driven snow because …


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Ordinary TABLE SALT has had what DONE to it …and includes what UNEXPECTED adulterations?

Your REDMOND RealSalt® brings with it the Earth’s Trace Minerals.  How many … & their value to GOOD HEALTH?

REDMOND RealSalt® – AMERICA’S ONLY UNREFINED ANCIENT SEA SALT … you’ve explained the ANCIENT part, so now explain the UNREFINED part.

So, UNREFINED is actually the ‘refined’ choice!

There’s a great Video of your mine, STARRING YOU, DARRYL, that our Audience can watch on

Your REDMOND Organic Spice SEASONINGS … I’m tellin’ the Audience your Organic SEASONING SALT is THE BEST!  Real Salt, Organic Garlic, Organic Onion, Organic Coriander, Organic Mustard, Organic Black Pepper, Organic Paprika, Organic Celery Seed, Organic Turmeric and Organic Parsley … all that FLAVOR in one little shaker!  I use it on soups, salads, sandwiches, pastas … can’t live without it!

You know what’s nice for Birthdays and Christmas, send your favorite cook … Wife, Husband, Boyfriend, Girlfriend, MOM … the REDMOND RealSalt® SEASONINGS GIFT BOX … a Variety of Four in a nifty little souvenir wooden crate.

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ONLY REDMOND RealSalt® can make AnnaMaria and her FANS THIS HAPPY … and YOU, TOO!  “When the Salt Shakes!” 

When I first met REDMOND RealSalt® in about 2002, there were a couple of you sitting behind a little table with some of those beautiful pearlescent REAL SALT rocks … caught my eye … and a black & white flyer.  THIS year at ExpoWest, the World’s Largest Natural & Organic Trade Show, REAL SALT had TWO, BIG BEAUTIFUL Displays: SALTS in the FOOD Arena, and in the BEAUTY PRODUCTS Arena, Mineral Bath Salts, Tooth Pastes and REDMOND’S BENTONITE CLAY Facial Mud Masks & Baby Powders AND a 20-Page FULL COLOR CATALOG! … I LOVE SUCH SUCCESS!

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I just mentioned BENTONITE CLAY – Tell the story of where, how it’s formed and its benefits.

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EPISODE 11: MICHELLE ZERBIB, MSN, CN, Masters of Nutrition Science and DIRECTOR of STANDARDS for NEW HOPE NETWORK, Producer of the World’s LARGEST Organic and Natural Trade Shows and Conferences called in from Boulder, Colorado.


DLW: MICHELLE ZERBIB, MSN, CN, and I met way back in 2002.  I was introducing my Company, Change Your Food – Change Your Life!, to the Hartman Group, a Good Food/Trends Research and Consulting Company.  I mentioned that Change Your Food – Change Your Life! was doing Personally Guided Organic Good Food Shopping Tours in Grocery Stores. Michelle was the Director of Wellness for the Hartman Group and was just finishing up her Master’s Thesis @ Bastyr University, making the case for Nutritionists being IN Grocery Stores, being proactive GOOD FOOD GUIDES for GOOD HEALTH rather than having to be reactive in a Clinic/Hospital setting trying to help people RECOVER their health from having made lousy poor food choices.  I was doing what she was writing about and she was writing about what I was doing … so we’ve been GOOD FOOD FRIENDS ever since.

Then she moved to Boulder, Colorado, and made herself famous @ NEW HOPE NETWORK!

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And I might say how prescient MICHELLE was, as there is NOW a growing movement to place Dietitians and Nutritionists IN Grocery Stores!

So, NOW, here’s my VERY GOOD, GOOD FOOD Friend MICHELLE ZERBEB! Welcome, MICHELLE, to The Change Your Food – Change Your Life! Show on RaininerAvenueRadio.World.

As DIRECTOR OF STANDARDS for the whole shootin’ match @ NEW HOPE NETWORK, WHAT DO YOU REVIEW?  I know our Audience will find it fascinating … the care and attention, the thoroughness of your Department … to make sure no one is stretchin’ the truth, making claims they shouldn’t be and to insure that Consumers aren’t buying a lie!  So, what do you review?

Every year before ExpoWEST, MICHELLE & I have coffee on the patio of the Anaheim Sheraton and then she rushes off for FOUR FULL DAYS at a frenetic pace.  I’ve seen you in action, MICHELLE, but tell the Audience just how busy you and your Staff are in monitoring the Standards that you’ve approved and how you roam the Trade Show Floor.

NEW HOPE NETWORK is also Publisher of a Consumer Magazine “DELICIOUS LIVING”, full of recipes, health tips, what’s new, supplements, beauty and living.  Where can our Audience pick up a copy of “DELICIOUS LIVING”?

You’ve recently come upon a new way of eating for yourself.  A ketogenic lifestyle.  WHAT IS a KETOGENIC LIFESTYLE … and YOUR ORGANIC GOOD FOOD CHOICES that support it?

What are the BENEFITS of a KETO LIFESTYLE?  What has it done FOR YOU?

If someone wants to be just like you, what’s a good KETO resource for someone in our Audience to refer to?

Sometime, if you’d like to read how rigorous MICHELLE IS in insuring that good food is, in fact, GOOD FOOD, go to

EPISODE 12: We just finished Recording The Change Your Food – Change Your Life Show MUSICAL!

DLW: Our CHANGE YOUR FOOD – CHANGE YOUR LIFE!™ Presents: GOOD LiViN’ , a 16-Track Compilation CD Album, is an original and a one-of-a-kind.


We believe the culmination of our 10-years work of recruiting Singers and Musicians in a variety of Genres and the Lyrics Messaging creates a unique and energized ORGANIC GOOD FOOD, GOOD HEALTH Narrative, one of JOY, FUN, STRENGTH & EMPOWERMENT.

Jazz, Pop, Rap, Gospel, Blues.  You can EXERCISE to it, DANCE to it, SING to it, SHOP to it, BBQ to it, EAT to it, DRINK to it, LEARN to it, be INSPIRED by it.

IT IS many diverse voices coming together with but one MESSAGE: Our Change Your Food – Change Your Life Artist Ambassadors hope that one of their Songs catches your ear and makes that healthful difference in your life!

And EVERY SONG has a back story!

YOU NEED a good, long life, a life full of energy … a long, engaged life, with all your options always right in front of you.  But you can’t get that good life unless you choose FOOD!  And unless you’re making 100% Organic Good FOOD Choices, you’re not even choosing food! … but rather, you’re choosing from a variety of non-organic concoctions created by the boys in laboratories wearin’ white coats and rubber gloves! Don’t Buy The Lie!    

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Solomon Wyatt & The Sanctified Soldiers ATK – Dre, Tmac, K-Strat

I had the good fortune to ENJOY a 100% Grass-Fed Organic Rib Eye Steak, prepared medium-rare to perfection by Chef Al Rosas, The Organic Chef™.  It was soooooooooo GOOD that I asked our Change Your Food – Change Your Life! Artist Ambassador, ‘Cool Jazz’ Vocalist from Taos, NM, ELLEN LIVESAY, to write a smoky little song about it called, Sizzle for Me.

We think Sizzle for Me is the HOTTEST Song in the Organic Good Food World!

As one listener said, “After listening to Ellen’s Sizzle for Me, I wished I could have had a cigarette!”



Our Artist Ambassador, ELLEN LIVESAY, also asks, “Is there a farm girl in you?” in MaryJanesFarm, Ellen answers that question with a BRIGHT, FUN song.  And if you listen to it just a couple of times, you’ll be singing these lyrics to yourself: “Farm chick, city chick, urban, outdoor any chick … That’s you!”



I asked 14-year old KEELY CLARK, Winner of the Taste of Edmonds’ Junior Idol Contest, if she had the opportunity to get up on Stage and encourage her peers to make better food choices, Organic Good Food Choices, how would she pitch it, how would she sing it.  She and her 12-year old Sister, Gabby, wrote the lyrics, and we put a track to it.  The COOL THING about It’s Your Beat! is that it’s a song written by TEENS for TEENS, PEER TO PEER. Not an Adult tellin’ a kid what to eat!

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On Track 15, we have an old BLUES GUY who still doesn’t quite get it with his Oreo® Cookie Blues.  He’s then CORRECTED by our 11 year-old NIQUE NIQUE with Secret to Life: “I may be young but I know what’s right, Change Your Food and Change Your Life!”  And as MULTI-YEAR AWARD-WINNING BLUES MASTER, NICK VIGARINO,

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said, “OK, I’ll be the fall guy for the KID!”



SONGS from our GOOD LiViN CD CELEBRATING the JOY Organic Good Food Brings to LIFE have NOW been PLAYED & HEARD in EVERY COUNTRY IN THE WORLD (195) + a US Territory, a British Crown Dependency, a French Overseas Department, Armed Forced Radio Europe & Pacific, ALL 50 States and Washington DC, attracting ‘Officially’ Registered FANS ‘round the World!

DLW: In the weeks following, again sometimes, you’ll spend the full half hour with me, your Good Food Guide, other times, with LIVE STUDIO GUESTS … Pastor Gary L. Wyatt SANG in the Studio and ‘The Good Doctor’ made a House Call … and CALL-IN GUESTS.  You’ll hear from THE UNCLE MATT HIMSELF, MATT MCLEAN of UNCLE MATT’S® ORGANIC Juices, from a young lady … must have been a child prodigy … who goes back to the roots of Organic Good Food, an Acupuncturist with NO OUCH, The INVENTOR of MIGHTY-O ORGANIC Donuts, Restaurateurs, Ranchers …and from our Designer Darling NINA MORGAN-JONES when she returns from the South of France …Organic Good Food has its GLAM ya know … check out her … YEAH, THAT’S!

Does The Change Your Food – Change Your Life! Radio Show bring you the most interesting GUESTS or WHAT!  You don’t EVER want to MISS an episode of The Change Your Food – Change Your Life! Radio Show … or you’ll be sorry … and you also won’t be as HEALTHY as you could be!

Change your food, change your life … begin LIVING The Organic Good Food Life and the rest of your life just may be the BEST of your life!  You’ll have no anxiety.  You’ll feel better than when you began … you’ll probably look better, have more energy and be a few pounds lighter!  WELL then, why not CHANGE YOUR FOOD … CHANGE YOUR LIFE!    FOREVER!!!!!! 

HONOR yourself by making 100% Organic Good Food Choices.  Make this commitment to yourself … accept nothing less than 100% Organic Good Food Choices from here on out.  And if you do, over the years you’ll thank yourself over and over again for having made THAT decision.

So, we wish each and every one of you in the Audience our very, very best … and that you may find your GOOD HEALTH and HAPPINESS as we have.  Thank you for listening. O’s UP, Baby!  To Your health!



To Your Health!

Dennis L. Weaver, MBA, GFG • Founder/President/Producer

Change Your Food – Change Your Life!™, Inc.


CELEBRATING Organic Good Foods @

GOOD LiViN’ RADIO – NOW PLAYING IN EVERY COUNTRY IN THE WORLD (195) + a US Territory, a British Crown Dependency, a French Overseas Department, Armed Forced Radio Europe & Pacific, ALL 50 States and Washington DC, attracting ‘Officially’ Registered FANS ’round the WORLD!

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Visit our Good Food Friends @

CATCH The Change Your Food – Change Your Life!™ Radio Show on RaininerAvenueRadio.World:

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TWITTER: @ChangeYourFood


My Good Food Friends –

Our Artist Ambassadors, NICK VIGARINO & SEPTIMUS, were ‘FEATURED ACTS’ for the 5th Annual North Bend Blues Walk.




The iconic Café in the TV Series, “Twin Peaks”.

I’ve been around LIVE ENTERTAINMENT for 40 years so I kinda know what’s GOOD and what’s NOT.  And because of those years of experiences, I personally chose NICK VIGARINO and SEPTIMUS to be Artist Ambassador Representatives of Change Your Food – Change Your Life!™

I went to every venue and listened to every Artist on the North Bend Blues Walk.  You could call me biased, but NICK VIGARINO was THE BEST SINGLE and SEPTIMUS was THE BEST BAND … PERIOD!


Listeners had to stand outside the FULL Pioneer Coffee Café to catch some of Nick Vigarino’s killer guitar ARTISTRY.


Standing room only in a Coffee Shop on a Saturday night!



Talk about a commitment to Organic Good Foods.  Wherever NICK performs, along with his CD’s, “TEMPTATION ROAD”, “VICTIMS OF COOL” and “GHOST OF TIME”, he ALWAYS displays the Change Your Food – Change Your Life! ‘GIFT CARDS’ for some FREE GOOD LiViN’, and OF COURSE, for his ONLY Recording of Oreo® Cookie Blues.




16acMotown Recording Artist, Herman L. Brown, Guitar, John Lee Rodde, Drums, Ronald Abraham Brown, Bass, Frank ‘Frankie B’ Brown, Vocals/Keyboard/Ultra HIGH-ENERGY Frontman, Coleman ‘Bluesman’ Brown, Guitar.



Talk about a commitment to Organic Good Foods.  Here’s the 100% Organic Cotton T-Shirt that Frankie B wore way up there in North Bend!


And even with no bar, SEPTIMUS has ‘em dancin’ in the aisles!




Change Your Food - Change Your Life! LOGO-Color

To Your Health!

Dennis L. Weaver, MBA, GFG • Founder/President/Producer

Change Your Food – Change Your Life!™ Inc.


CELEBRATING Organic Good Foods @

GOOD LiViN’ RADIO – NOW PLAYING IN 192 COUNTRIES with ‘Official’ FANS ’round the WORLD!

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TWITTER: @ChangeYourFood

Visit our Good Food Friends @


My Good Food Friends –

I’m LOVIN’ my opening line on NINA’S ROMP @ CLARIDGE’S HOTEL, LONDON! Announcement: “If you follow our EVENTS, we have MUSIC, BANDS & GLAM!” (PS: Our Designer Darling NINA did too & sent her Dearest Dennis, “Thanks”, from London!)

As you scroll down though our recent previous EVENTS Announcements,, there’s our NINA, followed by our Multi-Year Blues Award Winner, NICK VIGARINO, then the “Official’ Band of Change Your Food – Change Your Life!™, SEPTIMUS, some ‘Cool Jazz’ by our ELLEN LIVESAY and a HOT new Gospel CD just Released by our PASTOR GARY L. WYATT!!!!

Now THAT’S a VERY, VERY COOL GATHERING of TALENT and ARTISTRY: The FUSION of FOOD, FUN, FASHION & FAITH by Change Your Food – Change Your Life!  I don’t know of any other coming together like it anywhere!

We make Organic Good Foods oh, so, FASHIONABLE!


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Thu, Sep 21 @ 7:00 PM

Claridge’s Hotel, Brook Street, Mayfair London

CLARIDGE’S HOTEL, a 5-Star Luxury Hotel

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If you follow our EVENTS, we have MUSIC, BANDS & GLAM!

Our Internationally Acclaimed – London, Paris, Rome, Tokyo, New York, HOLLYWOOD – Couture Fashion-Forward Designer Darling NINA MORGAN-JONES just returned from the South of France and opened a ‘By Appointment Only’ ROMP Studio/Showroom in Malibu.

But on September 21, you can shop her beautiful Paris Gauche Collection of Silks, Leathers, 70s & Rock n Roll @ the CLARIDGE’S HOTEL, LONDON!

Luxurious Italian materials, leathers, suedes, shearlings and silks. Made with the finest quality leathers and raw silks dyed with natural organic dyes. Beautiful craftsmanship and European fabrics are of the essence of ROMP.

Combining vintage inspired design with womanly styling, the ROMP clothing line is original and timeless, with its trademark hint of 70’s rock n roll Biba chic. ROMP pieces are forever investments.

Exquisite custom creations created with the individual client can be seen on film, TV and music videos.

“Awesome Biba inspired. Oozing femme fatale charm.” – LA Times.

“70’s disco dreamy-sophisticate vibe, the eroticism – the silks, the colors, the leathers…it’s all very me”. – Barbarella and the Angels

“ROMP is for women who care to celebrate the seduction of femininity whilst evoking a timeless effortless elegance”.

ROMP n ROLL, Baby!

RSVP essential 4 entry:

CLARIDGE’S HOTEL, Brook Street, Mayfair, London, W1K 4HR +44 (0)20 7629 8860


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Saturday, September 23, 6-Midnight


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“VIGARINO radiates an unpredictable fervor with slashing slide guitar, powerful vocals, funky licks, modern lyrics, and his ‘slop-jar delta funk’ blues. He consistently captures and then rivets listeners with precise, passionate performances.” – Jefferson Magazine (Sweden)

“You shouldn’t miss this NICK VIGARINO experience. It’s cut and dried – this guy kicks ass.”- Musician Magazine (NY)

Here’s Multi-Year BLUES Award Winner NICK VIGARINO havin’ some LATE NIGHT impromptu FUN:

And remember, NICK’S only recording of “Oreo® Cookie Blues” is available right here:  ‘Official’ Change Your Food – Change Your Life!™ BLUES!



SEPTIMUS: Two Brothers/Two Cousins, one Adopted Family Member.  Funk/Soul/Blues/Rock/R&B since 1968. One of the last ORIGINAL Seattle Bands TOGETHER & STILL STANDING.

‘Official’ Band of Change Your Food – Change Your Life!™

SEPTIMUS on the “BLUES TO DO” Show: On Left, Guitar, Motown recording Artist, Herman L. Brown, Center, Vocals/Keys and ULTRA HIGH-ENERGY FRONT MAN, Frank ‘Frankie B’ Brown, Right, Bass, Ron ‘They call him Junior’ Brown, Far Right, Guitar, Coleman ‘Bluesman’ Brown.

Here’s a little clip of Frankie B lightin’ up the STAGE with SEPTIMUS and the Wheedle’s Grove Band at the Moore Theater DELIVERING their patented “Five Minutes to Rock the House”:  And at MIDNIGHT Saturday night when Frankie B yells, “WHAT TIME IS IT!”, be prepared to be up on the chairs and tables for FIVE WILD MINUTES!!!!

Not ALL Funk. Here’s some LOVE: “Here I Go Again”:

And if you bring SEPTIMUS a jar of CROFTER’S® ORGANIC Blackberry Fruit Spread they just may play their NEW Bar HIT, “GIN & JAM”!


North Bend Blues Walk supported by Jazz ClubsNW

101 West North Bend Way, North Bend, WA 98045 802-266-0690



Saturday, September 30, 6 -9 PM


BLACK MESA WINERY was recently Voted ‘BEST OF TAOS 2017’ by the Readers of “The Taos News” and Named in ‘BEST NEW MEXICO WINERIES’ by Readers of the “Santa Fe Reporter”!

Our ‘Cool Jazz’ Vocalist, ELLEN LIVESAY, is performing with her Band, MESA, with a whole lot of new BLUES/ROCK material.  Her earlier ‘original’ Songs, “Sizzle for Me”, “MaryJanesFarm” and “I’d Like To Thank You” written & recorded for our GOOD LiViN’ Compilation CD Album, have been PLAYED & HEARD ‘round the World

ELLEN has attracted ‘Officially’ Registered FANS from Osaka Japan, Sydney Australia, Rwanda, Finland, Oman, Matale Sri Lanka, Willemstad Netherlands Antilles, Cuenca Ecuador, Prince Albert Saskatchewan Canada, Cape Town South Africa, Qatar, Basseterre Saint Kitts and Nevis, San Pedro Costa Rica, Lagos, Nigeria, Denmark, Medellín Columbia and yes, Holland MI, Portland OR, Midland TX, Churchville NY & Albuquerque NM, U.S.A.!

And NOW, ELLEN IS LIVE in her hometown, TAOS!  BE THERE!

You can pick up ELLEN’S recording of “Sizzle for Me”, “MaryJanesFarm” and “I’d Like To Thank You” on the GOOD LiViN’ CD directly from ELLEN with her AUTOGRAPH Saturday evening at BLACK MESA MINERY, or NOW @

BLACK MESA WINERY TASTING ROOM 241 Ledoux Street, Taos, NM 87571  575.758.1969


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When my Good Food Friend and Change Your Food – Change Your Life!™ GOOD LiViN’ Artist Ambassador, Gary L. Wyatt, isn’t out Sharin’ The Organic Good Food News, he’s Praying for EACH & EVERY ONE OF YOU EVERY DAY!  Pastor Gary L. Wyatt is Saving & Nourishing the Physical Body AND Saving & Nourishing the Spiritual Soul.  NICE COMBO!!!!

Pastor Gary L. Wyatt is the Pastor of the baddest Church in Tacoma, SureHouse, 901 South 10th Street, Tacoma, WA 98405, where you ALWAYS FEEL BETTER WHEN YOU LEAVE THAN WHEN YOU ARRIVED!  And that’s how it’s supposed to work, isn’t it!

He has Written a few over a 1000 Songs and Produced and Performed a couple dozen CDs and DVDs.

On a recent Saturday morning, he sent out an early ‘preview’ of “Here To Praise” with Lyric Video from his new “LEGACY” CD

I wrote on his Facebook Page:

“Nothing better than a little ROCKIN’ PRAISE to start my Saturday mornin’!  Got me up & outta my chair and all ready and THANKFUL for a NEW DAY.  You just HEARD & SAW why I go to SureHouse … there’s FUN, ENTHUSIASM, EXCITEMENT, HIGH-ENERGY, FAMILY, LEADERSHIP, DIRECTION and APPRECIATION for what we’ve been GIVEN … LIFE, and that’s WHY, as the Song says, “We’re here to PRAISE”” – Dennis Weaver

Then I wrote him:

“CONGRATS, Pastor!


You’re absolutely up on LIFE and HOW you got THERE, and with your patented raw enthusiasm, INSPIRING OTHERS to JOIN IN!

And THANKS for the cameo!” – Dennis


12 UPLIFTING & INSPIRING Songs Composed by Pastor Gary L. Wyatt, Music Arranged by Dwight “Donyea” Goodman, Vocals Arranged by Kristle Murden.


What others have said:

“Yesss Awesome” – Veronica

“AMEN PASTOR!” – Chris

“Man of God, that was awesome, Gary!!” – James

“Wonderful song Pastor. Still on top or your Praise” – Gregory

“Hey man, you must send me a suit like that one you’re wearing!!!  That’s a bad suit!” – James

Change Your Food - Change Your Life! LOGO-Color

To Your Health!

Dennis L. Weaver, MBA, GFG • Founder/President/Producer

Change Your Food – Change Your Life!™, Inc.


CELEBRATING Organic Good Foods @

GOOD LiViN’ RADIO – NOW PLAYING IN 191 COUNTRIES with ‘Official’ FANS ’round the WORLD!

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TWITTER: @ChangeYourFood

Visit our Good Food Friends @


TWO DAYS of Sharin’ The Organic Good Food NEWS!

My Good Food Friends –

Sharin’ The Organic Good Food News with The World!

Over just 2 DAYS we DELIVERED the Organic Good Food News LIVE to Taos, NM, with our ‘Cool Jazz’ Vocalist ELLEN LIVESAY @ BLACK MESA WINERY …


… to Kenmore, WA, with our Multi-Year Blues Award-Winning NICK VIGARINO @ CAPPS CLUB …

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… and to 31 States & 54 Countries …

… Guyana, Morocco, West Virginia, Jordan, Thailand, Sweden, El Salvador, Malta, Mozambique, Macao, Australia, Washington, Qatar, Egypt, India, Malaysia, Maryland, Czech Republic, Bahrain, Ukraine, Florida, Singapore, Italy, Canada, Israel, Columbia, Michigan, Albania. Suriname, Jamaica, Uganda, Iowa, Uruguay, Honduras, South Carolina, Virginia, Wisconsin, Saudi Arabia, Portugal, Mexico, Japan, Massachusetts, Pennsylvania, California, South Korea, Japan, Belarus, Philippines, United Arab Emirates, Delaware, Kuwait, Indiana, Oregon, Viet Nam, Ohio, Serbia, Austria, Indonesia, Netherlands, Taiwan, Spain, Slovakia, Slovenia, New Jersey, Bhutan, Kenya, Sri Lanka, Panama, Greece, Colorado, South Africa, Texas, Alabama, Hawaii, Brazil, New York, Tennessee, Massachusetts, Oklahoma, Georgia, Chile, Minnesota, Nebraska, Missouri, North Carolina, Illinois, Dominican Republic, Maine, Maryland, Louisiana, Venezuela …

… with our GOOD LiViN’ CD

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Keep up the O LOVE!

Change Your Food - Change Your Life! LOGO-Color

To Your Health!

Dennis L. Weaver, MBA, GFG • Founder/President/Producer

Change Your Food – Change Your Life!™, Inc.


CELEBRATING Organic Good Foods @

GOOD LiViN’ RADIO – NOW PLAYING IN 191 COUNTRIES with ‘Official’ FANS ’round the WORLD!

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TWITTER: @ChangeYourFood

Visit our Good Food Friends @


My Good Food Friends –

EVER had a BRAINDATE?  Well, I HAVE!  And as they say in the Entertainment Business, it’s dope.

Our one-of-a-kind GOOD LiViN’ Compilation CD Album enables us to take the Organic Good Food News, for the BENEFIT of ALL, to Venues and Audiences not normally accessible to Educators, Dietitians and Nutritionists.

(BREAKING NEWS: Now, with the addition of Bhutan, SONGS from our GOOD LiViN’ CD have been PLAYED & HEARD in 174 CountriesArmed Forces Radio Europe & PacificALL 50 States and DC!)


Change Your Food – Change Your Life!™ was recently ROCKIN’ with Quincy Jones, Macklemore & Run The Jewels @ Paul Allen’s multi-million dollar UP Stream Music Fest + Summit.


THIS is FUN: Because I’m a Producer/Publisher/ASCAP Record Label Owner, CHANGE YOUR FOOD – CHANGE YOUR LIFE!™Presents: GOOD LiViN’, I received a Complimentary Pass. You’ll love that I was THE ONLY GOOD FOOD GUIDE among the Musicians, Producers, Publishers, Labels, Grammy Winners & Agents at the Summit and I even got a BRAINDATE on our ‘O’s UP, Baby!’  Offer: “HOW & WHY to use SONG to INSPIRE people to make better food choices for their OWN GOOD HEALTH!”

Tess Freedel

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May 12, 2017 3:30 PM – 4:00 PM

“I would love to discuss my current project Bad Saint ( and how I could work with your company to promote a healthy lifestyle. Two of my bandmates and I are vegans/vegitarians and this issue is close to all of our hearts.”

Tess Freedel, BAD SAINT BAND:

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In fact, two BRAINDATES on our ‘O’s UP, Baby!’  Offer, but the second was late in the ask and I just couldn’t be there.  Monique Lincoln, Singer-Songwriter, Comedian:

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We had, on the average, as many Views and Stars on our ‘O’s UP, Baby!’  BRAINDATE Offer as any purely Music Business BRAINDATE Offer, and not every Offer even got a BRAINDATE ASK!

Because we uniquely DELIVER the Organic Good Food News with SONG, we’re takin’ the CLEAR, PURE, HEALTHY Organic Good Food Message to places its NEVER BEEN BEFORE and that can’t be reached with sleepy PowerPoints, Lectures, Flyers, ‘Educational’ Conferences & Workshops.

THAT’S why Change Your Food – Change Your Life!™ BREAKS OUT in SONG, CELEBRATING the JOY Organic Good Food brings to LIFE!

In fact, as our Title Song, GOOD LiViN’ , says, “We’re taking good livin’ to a whole ‘nother level!”

MORE FUN: Thursday night, our multi-year BLUES AWARD-WINNER, Nick Vigarino, had a gig up in Everett, where, even in a BAR, Nick got an O’s UP!



O’s UP, Baby!

The depth of Artistic Talent found at Change Your Food – Change Your Life! can bring your Organic Good Food or Service to LIFE or give it NEW LIFE with a MEMORABLE Jingle or Song, or FUN Bar Songs & Dance Songs with YOUR Organic Good Food BRAND FEATURED.  Choose from Pop, Teen Pop, Jazz, Blues, Gospel, Rap, Funk, R&B, Hip-Hop, Rock, Indie, Punk.

Change Your Food - Change Your Life! LOGO-Color

To Your Health!

Dennis L. Weaver, MBA, GFG • Founder/President/Producer

Change Your Food – Change Your Life!™, Inc.


CELEBRATING Organic Good Foods

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Visit our Good Food Friends @

SEPTIMUS crushed it and Organic. Eat me. was ‘the talk’!

My Good Food Friends –


ORGANICOLOGY is an every two-year grand gathering in Portland, Oregon, of the Organic Community, from Seed to Retail.



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They thought they were going to get a lecture …

… but instead, The SEPTIMUS Show comes to ORGANICOLOGY 2017!

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Our Band, SEPTIMUS, crushed it and our Organic. Eat me. Campaign was ‘the talk’ of ORGANICOLOGY!



COOL! COLEMAN Bluesman BROWN OF COURSE!  They’re STILL talkin’ about his killer guitar riff on Muddy Waters’ I’m A Man!  To their feet they were! 


JUICES UP  for UNCLE MATT’S® ORGANIC Orange Mango Juice and SEPTIMUS’ BAR HIT, The Mango Tango.



What would be appropriate following The Mango Tango?  Ice-cold Bottles of UNCLE MATT’S® ORGANIC Orange Mango Juice for the crowd, of course!  CHEERS!

And as at any GOOD Rock ‘n’ Roll Show, Change Your Food – Change Your Life!™ Presents GOOD LiViN’, UNCLE MATT’S® ‘I’m on the JUICE’, Organic. Eat me. & CROFTER’S® ORGANIC T-Shirts were tossed to the crowd!  WILD!

Os up in Portland, Baby!


ANOTHER soon-to-be BAR HIT  by SEPTIMUS: Eric of CROFTER’S® ORGANIC Fruit Spreads hearing the debut of their Song, GIN & JAM, for the first time … and right off the Stage, came the Jars of CROFTER’S® ORGANIC Blackberry Jam!  YUM!

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THEN he bought an Organic. Eat me. T and rocked out!

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PORTLAND had a run on Organic Good Food Apples after the SEPTIMUS Show!

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The next morning, O’s are still UP with Frankie B of SEPTIMUS!

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At Breakfast!


The Hilton Hotel Staff itself then used our signs to bracket their Organic French Onion Soup Luncheon Service.

“I keep the O over my heart.  Do YOU?”

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People had FUN taking pictures of themselves with our Organic. Eat me. Signs!

And you shoulda seen the FRONT of her Organic. Eat me. T!  Her friend DID!!!!


Get up on the O side … and STAY!

Thanks to the Organically Grown Company, Oregon Tilth, Sustainable Food Trade Association and the Organic Seed Alliance … along with the dozens of other Sponsors … for making the three-day ORGANICOLOGY Event possible!

THANKS to Lisa Spicka, who was so wise in saying, “Yeah, let’s sign up this SEPTIMUS Band for some unique & exciting FUN!”


And as The Change Your Food – Change Your Life! Good Food Girl, says, “Buy me a Mango Tango or a GIN & JAM and we can have a GOOD O TIME!”


Change Your Food - Change Your Life! LOGO-Color

To Your Health!

Dennis L. Weaver, MBA, GFG • Founder/President/Producer

Change Your Food – Change Your Life!™, Inc.


CELEBRATING Organic Good Foods @

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Visit our Good Food Friends @