“It’s magical!”


My Good Food Friends –

To complete our soon to be released CHANGE YOUR FOOD – CHANGE YOUR LIFE!™ Presents: GOOD LiViN’ Compilation CD Album, we wanted to have a Cover as original as the music. So, we commissioned an Artist to design the Cover Art, the three-fold, six-panel CD Package and the CD Face.

The Artist: Lillyan S. Hendershot


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Lillyan’s art was recently featured in a hardcover book “featured artists. “Featured Artists” is an overview of modern art, a source for artists, galleries, museums, art collectors who constantly seek the new trends in the world of art. “Featured Artists” includes profiles and information about several artists who represent different trends of art. The book has 96 pages, hardcover 21×21 cm – 8.2X8.2 in. and it is created by Niki Katiki, publisher and fine artist of Modern Art Community.

Many months ago, we began to send Lillyan our Songs, Track by Track, with Artist Ambassador Introductions and some early “Reviews” we had received when ‘testing’ the Songs. We also sent Lillyan dozens and dozens of pictures of our Artist Ambassadors.

Then several Months ago, I met with Lillyan and her assignment: Interpret us!

“When Dennis Weaver of Change Your Food – Change Your Life!™ Commissioned me to do the artwork for the new CD Project, I knew that we would be bringing together several genres of music including Pop, Hip-Hop, R&B, Gospel, Teen Pop, Rap and Jazz. To meet this challenge I focused on the one thing that really ties everything together: Livin’ The Good Food Life!  Before beginning the creative process, even though a couple of years ago I had the good fortune to be invited to DINE with Dennis, KEELY CLARK and the Change Your Food – Change Your Life! Good Food Girl, Maura, at one of Seattle’s premier Organic Restaurants, The Copperleaf, I did my research to get in the mindset of making healthy food choices. I came across a photo of Dennis biting down on a fresh orange at UNCLE MATT’S® organic grove.


The orange tree in the background made its way into the artwork because it was such a significant image for me. I drew influence from organic fresh fruits and vegetables straight out of the garden and the feeling of springtime when everything is in bloom and life is renewed.

Of course I had to assemble the artwork in my signature style using mixed media. In this process, first I oil paint the background on a canvas and then once that dries I design and cut out portions of scrap booking paper and do watercolor drawings, assembling them together into a scene that almost comes together by chance and gives a dimension of depth.” – Lillyan

ELLEN LIVESAY is one of the original Change Your Food – Change Your Life! Artist Ambassadors, our ‘Cool Jazz’ Vocalist from Taos. She has written and recorded I’d Like To Thank You, MaryJanesFarm and Sizzle for Me  for the Project. I gave her no indication of the direction we were going with the CD Cover Art.

Ellen said,upon seeing  Lillyan’s Cover Art for the first time, “It’s Magical!” Lillyan ROCKS!!!  I’m just thrilled with her design.”

The CD Cover Art



The complete Package is a three-fold, six panel presentation. Some of the surprises: Song descriptions; Photo array of all the Artist Ambassadors along with some FUN “Quotes”!; The complete Lyrics to It’s Your Beat! and the actual PERFORMANCE TRACK that was created for KEELY CLARK for the recording of her HIT Teen Pop song, It’s Your Beat!; Also the address to send YOUR Video Performance to if you’d like to try to be our next Artist Ambassador.

Connect with Lillyan @ 425.672.8244


COMING SOON … A CELEBRATION in Song of making better food choices … ORGANIC Good Food Choices!

We’re takin’ good livin’ to a whole ‘nother level!

 CHANGE YOUR FOOD – CHANGE YOUR LIFE!™ Presents: GOOD LiViN’ Compilation Album CD

Pop • Hip-Hop • R&B • Gospel • Teen Pop • Rap • Jazz

 The CD Album DEDICATION: “Our Change Your Food – Change Your Life Artist Ambassadors hope that one of their songs catches your ear and makes that healthful difference in your life!” – Dennis L. Weaver, Producer

The Play List!

1. GOOD LiViN’ – Radio Mix  AnnaMaria Pasley-Horn 3:22 (Pop)

The Organic Good Food ANTHEM: “Organic food is the cure for lovin’ life, that’s for sure.  We’re takin’ good livin’ to a whole nother level.  Change your food, change your life. Change is good and good is right.  We’ve got good eats and good treats.  You can see ‘em shinnin’ in the glow of my skin!”

2. ‘Til My Change Comes  Pastor Gary L. Wyatt 4:30 (Gospel)

“The Lord told me the other day that there was a change comin’.  Help me bless Him right now for the change that’s coming.  I can see it on the horizon.”

(A trilogy: Each song dissolves right into the next.  The Story of a Journey of Discovery and Good Health) 3. Don’t Buy The Lie!  Solomon Wyatt & the Sanctified Soldiers ATK – Dre, Tmac, K-Strat 4:37(Rap) “Know the truth” 4. GO-O  Gary L. Wyatt 3:34 (R&B) “If I knew you were lyin’ to me, I would have left ya a long time ago.  So, here it is, I’m sayin’ so long.  I’m gonna go O, GO O … and I feel so good” 5. I Once Was Blind  Gary L. Wyatt 3:26 (Pop) “I’ve come to know a new reality.  Look out World, here comes a brand new  me.

6. I’d Like To Thank You  Ellen Livesay 4:11 (Gospel)

“I’d like to thank you, Lord, for your healthy and vital Organic Good Food.  It  was you who healed me.  You provided all I need.”

7. 7 HOT MINUTES of ‘Til My Change Comes – LIVE!  7:02 (Gospel)

Pastor Gary L. Wyatt & The Jackson Sistas with The SureHouse Band and Grammy-Award Winner Dave Raynor on Guitar. BANG!

8. GOOD LiViN’ – LIVE!  AnnaMaria Pasley-Horn 4:37 (Pop)


9. GET UP!  Gary L. Wyatt and 5-year old Granddaughter, Nique Nique 3:55 (Pop with a little Jamaican beat)

“Get up and dance with me, get up. Clap you hands and move your feet, get up. Feel the rhythm of the beat, get up, get up and dance with me. GET UP!” (Our exercise track)

10. It’s Your Beat!  Keely Clark 3:16 (Teen Pop)

“Getting’ out and eatin’ healthy.  Feelin’ that beat is the way to be.  Your life can really be sweet. You only got one, so you got to live it right, ya know.”

11. It’s Your Beat! – KARAOKE PERFORMANCE TRACK. Includes Lyrics Sheet. Performance Track by The Beat Boyz 3:19 (Teen Pop)

Be the NEXT Change Your Food – Change Your Life! Artist Ambassador.

12. MaryJanesFarm  Ellen Livesay 3:35 (Country Jazz)

“So be the farm girl in you.  Embrace the sisterhood of your heart.  Farm chick, city chick, urban, outdoor, any chick, that’s you.”

13. Sizzle for Me  Ellen Livesay 3:41 (Smoky Jazz)

“I need you, you sustain my life and fulfill me, my love”

14. GOOD LiViN’ – Rider Version  AnnaMaria Pasley-Horn 3:16 (Hip-Hop)

If you like to cruise, sitting way down low in your seat with the windows open and your trunk is FILLED with high-end audio equipment, THIS cut is for YOU!

15. Oreo® Cookie Blues  Nick Vigarino 5:45 (BLUES!)

“I got chocolate on my fingers, got icing on my lips.  I got sugar diabetes, got blubber on my hips.”

(Just a very short breather between Oreo® Cookie Blues and Secret to Life )

16. Secret To Life  Nique Nique 1:02 (Just CHARMING!)

“I may be young, but I know what’s right!”

61:51 © (p) 2015 Change Your Food – Change Your Life!™, Inc.

DANCE to it! SING to it! EXERCISE to it! SHOP to it! EAT to it! DRINK to it!


That’s the equation for the good life.

When the CD is released, Album and Tracks will be available on a newly constructed Web Site, iTunes and Amazon, in Select Retail Stores and in ‘a % of Sales’ supporting cause Fund Raising for Non-Profits and ‘Good Works’ Organizations.

Individual Tracks will also be available for Special Events Licensing to raise the Organic Good Food energy level at Store Openings, New Product Introductions, Product Sampling, Trade Shows and Newsletters.

NOW @changeyourfood & FacebookFollow the Artists, the Songs, the Stories, the Interviews, the Reviews, WIN the CD before it’s ‘Officially’ Released, WIN Merchandise, WIN an INVITE to the Release PAAARRTY!


• To Your Health! • Dennis L. Weaver, MBA, GFG • Founder/President/Producer •

• Change Your Food – Change Your Life!™ • 425.774.8971 •

• Dennis@ChangeYourFood.com • www.ChangeYourFoodChangeYourLife.com •

• Visit our Good Food Friends @ www.changeyourfood.com/goodfoodfriends.html

ORGANICOLOGY, Sandals® style!


My Good Food Friends –

The HAPPIEST  Registrars EVER!!!!!


ORGANICOLOGY 2015 – It’s THE BEST  Conference and Trade Show, ‘cause once you pay the freight, just like a Sandals® Resort, it’s ALL-INCLUSIVE! Organic Good Food Buffet Breakfasts (and NOT just a continental! ), Luncheons, Dinners and Snacks. ALL over-the-top with daily changing themes.


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Southwest Inspired Breakfast

Polenta and Amaranth Porridge w/ Straus Maple Yogurt • Berry Compote • Toasted Walnuts & Hazelnuts • Heavy Cream & Coconut Cream • Taco/Burrito Buffet: Three Sisters Nixtamal Corn Tortillas & Flour Tortillas • Scrambled Eggs • Roasted Onions with Sweet & Poblano Peppers • Cuban Black Beans from Better Bean Company • Chorizo • Roasted Sweet Potatoes • Cilantro • Queso Fresco • Salsas • Lime Picklopolis Hot Sauce • Grand Central Bakery Croissants: Chocolate Croissants and Cheese Danish • Oranges, Apples, Pears, Bananas • Fruit Juices, Coffee & Teas!

Saturday Evening Dinner was served! And it was spectacular. It’s was as DELISH  as it reads:


preserving and advancing varieties


Hot Root – fermented carrots (OSA) and jalapeno peppers with crispy corn tortilla

prepared by Midori Farm

Crostini with ricotta, Old Blue raw honey, pickled mild habaneros (JM) & microgreens

prepared by Chef Timothy Wastell, Portland OR

First Course

‘Abundant Bloomsdale’ spinach (OSA) salad

w/ apple, hazelnuts & mild habanero (JM) vinaigrette

prepared by Chef Timothy Wastell, Portland OR

‘Lacinato Rainbow’ kale (FM),‘Purple Karma’ barley (PH), ‘Delicata Zeppelin’ squash (FM)

‘Inchelium Red’ garlic★

prepared by Chef Arran Stark, Port Townsend WA

Cabbage (NH/OSA), fennel, celeriac and carrot slaw

prepared by Chef Arran Stark, Port Townsend WA

Cornbread with sweet corn (OSA)

prepared by Chef Bryan Siegel, Hilton

 Second Course

Seared Marble Chinook Salmon★

with Alaskan Birch Syrup glaze ★

prepared by Chef Bryan Siegel, Hilton

‘Cherry Vanilla’ quinoa (FM)-encrusted chicken

with chimichurri sauce

prepared by Chef Arran Stark, Port Townsend WA

‘Oregon Homestead Sweet Meat’ squash (CD) caponata with peasant levain

prepared by Chef Timothy Wastell, Portland OR

‘Gilfeather Turnip’ rutabaga★ and ‘Ozette’ potato★ gratin with Green Kale (NH)

prepared by Chef Bryan Siegel, Hilton



Sweet Corn (OSA) ice cream

prepared by Lovely Fifty-Fifty, Portland OR

‘Lower Salmon River’ squash★ honeyed tart

prepared by Grand Central Bakery, Portland OR

 ★ Ark of Taste


Coriolis Pinot Noir and Rose by Maggie Harrison


Finnriver Farm & Cidery


More Organic Wine, Sir? Why not 2-@-time! They’re FREE!

And as your hard-working Good Food Guide, I had to endure the FREE Organic Liquor, Beer and Wine that flowed like water for four days and four nights!

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The Whiskey is ORGANIC!


STONE BARN BRANDY WORKSwww.stonebarnbrandyworks.comdegens@stonebarnbrandyworks.com • 503.341.2227 • Portland, OR

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MONTINORE ESTATEwww.montinore.cominfo@montinore.com • 503.359.5012 • Forest Grove,  OR

I drink a lot of Coffee daily, so this was Heaven for me!

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LAURELWOOD Brewing Co.www.laurelwoodbrewpub.cominfo@laurelwoodbrewpub.com • 503.282.0622 • Portland, OR


THEN, the next night, talk about a Pub Run! And you didn’t even have to leave The Pub! A BIG CIRCLE, all ‘round the Plaza Ballroom, of Organic Liquor, Beer, Wine and FOOD! YEAH, it was a WOW!


OAKSHIRE™ BREWINGwww.oakbrew.com • 541.688.4555 • Eugene, OR


Finnriver – Farmcrafted & Fermented Hard Cider & Fruit Wines with Apple Brandy • Jana Daisy-Ensign • jana@finnriverfarm.com • 503.753.4054 • www.finnriver.com • Chimacum, WA


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Logsdon Farmhouse Ales • Charles D. Porter • Farmhouse Brewer • Brewer@farmhousebeer.com • 541.399.0229 • www.farmhousebeer.com • Hood River, OR

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KOVAL Organic Distillerywww.kovaldistillery.com • Eric Budzynski • Consumer Outreach NW Region • eric@kovaldistillery.com • (Portland, OR) 360.320.8208 • Distillery – Chicago, IL • info@kovaldistillery.com • 312.878.7988

 Black Republican Shrub CocktailShrub is a colonial-day drink, using a concentrated syrup made of fruit, vinegar and sugar.


These shrub drinks featured the Black Republican Cherry, a Slow Food Ark of Taste product, which were grown Organically at Tamiyasu Orchards in Hood River, OR, and Peak Forest Fruit in Banks, OR. Chef Timothy Wastell, from Firehouse Restaurant in Portland, OR, preserved them as a shrub since being picked in July. It was served with Organic Whiskey from KOVAL Organic Distillery.

The Lewelling Brothers brought the first Black Republican Cherry Trees to the Oregon Territory in 1847. The fruit is small, deep purple in color with an intense Black Cherry flavor. It is also the parent of the Bing Cherry. Today, Black Republican Cherry Plantings are rare, with only about 200 acres remaining in older and smaller orchards in The Dalles and Hood River growing Districts of Oregon, and even fewer in Washington, California and Eastern States.

And YES, a few were SERVED and ENJOYED!!!!!

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Then  Saké!


 She said you could drink it as a white wine. It’s smooooth as silk! She was RIGHT, and WE DID!

MOMO KAWA – Saké Onewww.SakeOne.com • Brian Lynch • VP of National Sales • brian-lynch@sakeone.com • 707.815.9674 • Forest Grove, OR


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BROOKS by Morne Wine Co. • www.brookswine.com • Jess Pierce • Director of Wine Education and Communications • jess@brookswine.com • 225.328.0706 • Willamette Valley, OR


On the Trade Show Floor:

Writers’ prerogative: MY  State First, WASHINGTON! Diane Dempster of Charlie’s Produce kinda started it all. She was the go-to person for Organic Produce YEARS AGO! “I thank you, Diane and CHARLIE’S PRODUCE!”

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CHARLIE’S PRODUCEwww.charliesproduce.com • Diane Dempster • DianeD@CharliesProduce.com • (Seattle, WA) 206.625.1412 • Matt Neumann (Portland, OR) MattN@charliesproduce.com • 503.278.6022


Wilcox Family Farmswww.wilcoxfarms.com • Ryann Hinch • rhinch@wilcoxfarms.net • 360.458.7774 • Roy, WA

 Matt McLean, THE UNCLE  in UNCLE MATT’S® Organic Citrus & Juices, is our long-time Good Food Friend. UNCLE MATT’S® is even on our very select  Change Your Food – Change Your Life! GOOD FOOD FRIENDS  Page. But just to show my fairness to ALL, here are a couple of GOOD Organic Citrus People, too!


SOUTH TEX ORGANICS – Organic Citrus and Vegetableswww.stxorganics.com • Dennis & Lynda Holbrook • dennis@stxorganics.com • 956.585.1040 • Mission, TX

The Organic Produce Displays by COVILLI® and Lakeside Organic Gardens …

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… tied as THE BEST of SHOW!! But our Good Food Friend, Mario, at COVILLE®, said, “Give our Good Food Friends at Lakeside Organic Gardens  the AWARD. COVILLI® won in 2013, so NOW we’ll see who’s who in 2017! Will be GOOD FUN!.”

COVILLI®www.covilli.com • Mario Yubeta Jr. • Sales • mario@covilli.com • 520.980.2328 • Nogales, AZ

WINNER of THE BEST Display! I thought I had walked into a State Fair!



Lakeside Organic Gardenswww.lakesideorganic.com • Lindsey Roberts • Marketing Communications • lindsey@lakesideorganic.com • 831.706.1154 • Watsonville, CA


“I’m a very urban Artist and commercial Graphic Designer and own my own Businesses: The Branding Iron www.thebrandingiron.us and Naked by design http://nakedbydesign.graphics/company/. But, after hearing Dennis’ Stories  from ORGANICOLOGY, I’m thinking I might want to become a COWGIRL! Thanks, Lakeside Organic Gardens, for the COOL hat!” – Lillyan

FOXY  Organics! And there’s a GUY standing there! WHAT??????


FOXY Organic® • www.foxy.com • Brendan Bartley • Organic Sales bbartley@foxyproduce.com • 831.905.2094 • Salinas, CA

We even have one of THESE!


COKE FARMwww.cokefarm.com • Christine Coke • ccattin@cokefarm.com • 831.406.0561• San Juan Bautista, CA

ORGANICOLOGY is such a BIG DEAL that Arran Stephens, MR. NATURE’S PATH™ himself, was here! AND his Son, Arjan, too. NATURE’S PATH™ www.naturespath.com is the World’s largest, and STILL Family owned, ALL Organic Breakfast Cereals, + a whole lot more, Company!

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I don’t let a morning go by without a BIG bowl of one of their NATURE’S PATH™ Cereals!



 And, oh yeah, there were Classes and Workshops, too!


To Your Health!

Dennis L. Weaver, MBA, GFG


Change Your Food – Change Your Life!™, Inc.



CELEBRATING Organic Good Foods @ www.ChangeYourFoodChangeYourLife.com

1a Music Icons with Drop Card

Visit our Good Food Friends @ www.changeyourfood.com/goodfoodfriends.html